Here is a great post from Ed Brenegar:
Mutual Gratitude
As US residents prepare for a Thanksgiving gathering of family and friends, I gentle reminder about what giving thanks means.
It isn't about you or me.
The purpose of giving thanks is not primarily to make us feel better. It may do that, but that isn't the purpose. If we are to feel anything, it is humility for appreciating and recognizing the gifts and impact of other people upon our lives.
A well stated expression of gratitude should honor the person whom you are recognizing.
If you are at you in-laws house, like I will be tomorrow, tossing out a glib thank you only shows your insincerity. It is better to say nothing than be insincere in expressing thanks.
Being sincere in expressing thanks demands that we look deeply into the effort and thought, and the effect of another person's actions.
Expressing thanks humbly and sincerely has the potential for transforming the relationship. When it does, then the expression of thanks becomes mutual. This is the ultimate goal of thanksgiving.
Mutual gratitude is the shared recognition that our relationship matters to one another and that we are grateful for the other person's impact upon our life.
The more specific you can be in expressing thanks, the more likely it will be that a mutual return of thanks will be offered.
May our hearts be filled with gratitude for the recognition of the goodness that comes to us through other people.
http://edbrenegar.typepad.com/leadin...gratitude.html